Barberis vulgaris, commonly known as Barberry. In many places in the local language it is also known as Qingod. This is a thorny bush. Barberry purple leaves have small fruits and its flowers are yellowish flowers. Although this plant is found only in parts of Europe, Africa and Asia, but can be purchased online in the whole world. The fruit and stem of Barberry are used as medicines. Barberry is a panacea for many diseases. It has been used as a traditional medicine for centuries for digestion problems, infections and skin. Let’s tell you many health benefits of Barberry.

High nutrition

Barberry contains all the nutritious ingredients. It is rich in carbs, fiber and many vitamins and minerals. In particular Barberry is the best source of vitamin C, the antioxidants present in it are helpful in protecting against cellular damage, which can lead to heart disease and cancer risk. In addition, Barberry contains zinc, manganese and copper, all of which are minerals, your disease plays an important role in enhancing immunity and prevention of diseases. Barberry is also beneficial for your brain and heart health.
Useful in diabetes

Barberry is helpful in controlling high blood sugar levels. It is helpful in reducing your blood sugar level. The study found that individuals with type 2 diabetes who are 35-36 years old, consumed 1.5 grams of barberry for 3 months each day. So that their hemoglobin A1c decreased by 2%. Researchers found that Barberry has beneficial effects on blood sugar and hemoglobin-A1C. In addition, an 8-week study of 30 people with type 2 diabetes found that those who consumed 2 milligrams of dried barberry fruit a day had low levels of hemoglobin A1c.

Diarrhea

Barberry is used for the treatment of diarrhea for centuries. This is considered effective in the treatment of diarrhea caused by infection with bacteria. In one study, diarrhea in 196 adults, taking 800 mg of barberry and hydrochloride per day of irritable bowel syndrome has reduced diarrhea. Therefore, it can be said that the problem of diarrhea can be overcome by consuming barberry.
For Metabolic Syndrome

Eating Barberry can help prevent metabolic syndrome, which increases your risk of heart disease and diabetes. In particular, Barberry (Barberry) helps to control obesity and high blood pressure, cholesterol, triglyceride, and blood pressure levels, which are all risk factors for this syndrome.

In the study, 46 patients with type 2 diabetes were asked to drink 200 ml barberry juice per day for an 8-week period. The result of which reduces the level of blood pressure, triglyceride, cholesterol and blue sugar compared to placebo in Barberry. In addition to improving the risk factors for metabolic syndrome, those who are in the condition of oxidative stress, Barberry Oxygenate can help reduce stress.

For the health of teeth

Test-tube studies have shown that extracts of barberry may fight swelling. Because barberry has powerful anti-inflammatory properties. Therefore, it can help in the form of treatment of gingivitis and other dental problems. By applying barberry gel, it helps to reduce the inflammation of plaques and gums. Barberry is beneficial for the health of teeth.

Cancer prevention

Barberry acts as an antioxidant, it can destroy the cancer cells and prevent enzymes involved in the life cycle of cancer cells. Several test-tube studies have shown that Barberry stops the development of tumor and is useful in reducing the risk of cancer by destroying human prostate, liver, bone and breast cancer cells. However, more research is required to better understand the role of Barberry in the treatment and prevention of cancer.